What Are Some Risk Factors to Prevent Illness Essay Example for Free

What Are Some Risk Factors to Prevent Illness Essay * What are some risk factors that may be controlled to prevent serious illness? Do any of these controllable risk factors apply to you? What can you do to eliminate these risk factors in your life? We can prevent serious diseases if we have strong immune systems, so we have to strengthen them, we can take vitamin c daily. We can ingest fruits every day, citrus fruits are more important, they are rich in vitamin c. and we could take supplemental vitamins to help our body become stronger to prevent diseases. Yes some of these things can be taken control over. You can change the conditions through diet and exercise. Your best defense is information. Talk to your health care provider to find out if u are at risk for any serious diseases. Work with your health care provider to come up with a plan of action to help you control the risk factors in your life. High blood pressure is a very important risk factor for someone to have a stroke. Strokes affect 40 percent of ethnic populations over age 20. Just remember to check your family history to see if you are at risk for certain illnesses. * With widely publicized information on the health and environmental consequences of smoking, why do you think people still choose to smoke? Even with the widely dispersed information on smoking people still choose to smoke because the tobacco companies spend billions of dollars annually on campaigns to entice younger and younger generations to start smoking. Some of the other reasons is because nicotine is extremely addictive and it is hard to put cigarettes down and just quit them cold turkey and people mainly start smoking either from peer pressure or just smoke in social situations only and then they start to develop the addiction for the nicotine. Nicotine also makes people feel energized and alert right after they have smoked but the results are very short lived and then they need another one because they want that energy burst again. Smoking has been determined to be more addictive than cocaine, heroin, or alcohol. Smoking mainly get started in high school or college because of the major tobacco companies and social situations with other people because you want to look cool. * What is the difference between a problem drinker and an alcoholic? What factors can cause someone to become an alcoholic? What effect does alcoholism have on an alcoholic’s family? Alcoholism is a serious, debilitating disease which literally destroys lives. Problem drinkers are those whose alcohol abuse has adversely affected their lives, causing adverse issues in most or all areas of their lives. The nature of alcohol abuse often means there are underlying unresolved issues plaguing the problem drinker. The following factors can be a cause for a person to become alcoholic: 1. It can be genetic 2. Escape from reality and personal problems. Cover up or mask their depression and anxiety. 3. Lack of supervision from parents has a high tendency to develop a habit that deals with alcoholic drinks. 4. Alcohol is a method to escape from stress, fatigue and can be inherited, Boredom, among others. 5. Genetics also play a role and there are indications that alcoholism can be inherited. Alcoholism can impact a family in one of two ways either emotionally or financially it can also impact a family by creating health problems.

Design Build Test Operate :: essays research papers

Design Build Test Operate Table of Contents 1.  Ã‚  Ã‚  Ã‚  Ã‚  Introduction 2.  Ã‚  Ã‚  Ã‚  Ã‚  Teams and Leader Responsibilities 3.  Ã‚  Ã‚  Ã‚  Ã‚  Design Components 4.  Ã‚  Ã‚  Ã‚  Ã‚  Introductory Project 5.  Ã‚  Ã‚  Ã‚  Ã‚  Project Selection Process 6.  Ã‚  Ã‚  Ã‚  Ã‚  Analysis Report 7.  Ã‚  Ã‚  Ã‚  Ã‚  Preliminary Design Review 8.  Ã‚  Ã‚  Ã‚  Ã‚  Critical Design Review 9.  Ã‚  Ã‚  Ã‚  Ã‚  Final Presentation 10.  Ã‚  Ã‚  Ã‚  Ã‚  Conformity Inspection I.  Ã‚  Ã‚  Ã‚  Ã‚  Introduction The purpose of the detail design class is to provide a design-build-test-operate experience for the student. The requirements for the project that the students select begin with the requirement that the project have a minimum of three subsystems, chosen as a subset of the subsystems used in the project from preliminary design. In addition, it must have more than one sub-assembly; there must be a subset of the requirements that are test-able (with our campus facilities); it must undergo a vibrations test according to the requirements specified by the chosen launch vehicle; and the structure must be tested to failure. The design component consists of detailed drawings submitted in the context of the configuration management system defined under the Design folder in the Courses drive. More detail of the design component is given in the Design Components section. The students are required to build their design. This enables them to understand the manufacturability of their paper concept. It also gives them the opportunity to see if their predictions on the performance of their system are good. The build process provides an opportunity for the students to see clearly what the integration issues are in bringing the various subsystems together. The test component requires the students to write detailed test plans and to perform them with their design prototype. The project should have various subsystem tests as well as tests at the various phases of integration and finally, a fully integrated functionality test, which shows how the system as a whole operates. The entire design must be supported by analysis based on work done in previous courses as well as on any new material they must learn for their specific design. The analysis section describes in more detail the types of specific analyses required. II.  Ã‚  Ã‚  Ã‚  Ã‚  Teams and Leader Responsibilities The teams utilize the entire class and are divided into subsystem teams and an integration team. The integration team is composed of the team leaders from each subsystem team and the project lead is the team leader for this team. Each team must also have a person responsible for all the CAD drawings. The responsibilities of the integration team, project lead, team leads and the CAD person are defined below. Integration Team: This team is responsible for the system coming together. They must make sure that all integration issues are addressed early and are passed on to the appropriate team for resolution.

The Effects of Junk Food on Health

The Effects of Junk Food on Health Junk foods are deemed to be trash foods as they are high in fat, sodium  and sugar. The apparent effect of junk food can lead to obesity and a range of attendant health problems, including diabetes, heart disease and arthritis. Majority of junk food choices do not deliver beneficial nutritional values. Here are the facts about  how excessive junk food consumption affects your body. First of all, junk food doesn't contain the nutrients your body needs to stay healthy. As a result, you may feel chronically fatigued and lack the energy you need to complete daily tasks.The high levels of sugar in junk food puts your metabolism under stress; when you eat refined sugar, your pancreas secretes high amounts of insulin to prevent a dangerous spike in blood sugar levels. Also, you can be less focused with anything you undertake at work and home because what you are acquiring from junk foods are mere fats, not healthy ingredients. Also, you will experience lack of important oxygen that eventually result to poor brain functioning. In fact, junk food will cause our body lacking of energy and less concentration and focus when doing work. Next, junk food contributes obesity.Junk food contains large amounts of fat, and as fat accumulates in your body, you'll gain weight and could become obese. The more weight you gain, the more you'll be at risk for serious chronic illnesses such as diabetes, heart disease and arthritis. The high levels of fat and sodium in junk food can cause high blood pressure or hypertension. You'll feel tired and have trouble concentrating because your body might not be getting enough oxygen. Hence, fat will lead to weight gain and obese sickness, furthermore, high risk in suffering critical illness such as heart disease.Moreover, junk food can lead to diabetes. This happens because eating too much sugar puts your metabolism under stress, your body has to pump up insulin production to prevent a dangerous spike in blo od sugar levels. Because junk food doesn't contain the protein or complex carbohydrates that your body needs to maintain consistent blood sugar levels, your blood sugar levels will drop suddenly soon after eating. You'll crave sugar and likely end up eating more junk food. Over time, this stress damages your body's ability to use the insulin secreted by your pancrease.A healthy diet can help maintain your body's insulin sensitivity. As can be seen, over amount of sugar will cause pancrease problem and diabetes which will affect the ability of controlling sugar level. In conclusion, junk food caused diabetes, obesity and lack of nutrients for a healthy body. We must be disciplined in indulging in these types of food because they are initially unhealthy to have. Too much of anything sweet or salty is health threatening, to prevent it, we can pick fruits and high-fiber food for good snacks and meals.

INNOKIN iClear E-CIGARETTE Case Study - Free Essay Example

Sample details Pages: 8 Words: 2320 Downloads: 8 Date added: 2017/06/26 Category Marketing Essay Type Analytical essay Did you like this example? INNOKIN iClear E-CIGARETTE Question 1 The Innokin iClear 30 electronic cigarette (also known as E-cigarette) is an innovative way of smoking without all the risks attached to it. It is a cylindrical-shaped tube that has a red tip as well as a filter. The device operates with a battery. It is filled with liquid nicotine that is dissolved in water and propylene glycol. The E-cigarette works in such a way that when one takes a puff, the nicotine heats up thus creating vapour that is inhaled in the lungs of those smoking it. The device is portable and can be smoked anywhere as it does not have a smell. The product is a unique alternative to a regular cigarette, it does no harm to human lungs and the environment, as no secondary smoke is emitted. The iClear 30 e- cigarette contains no tobacco. The need that the product addresses, is that it aims to offer users an enjoyable, convenient and relaxed way of smoking. The iClear 30 also aims to reduce sicknesses or diseases (such as lung cancer and respiratory problems) caused by regular cigarettes. This device is designed for people who wish to quit smoking as well as for those who are always open to new, fun filled experiences. Electronic cigarettes is a foundation of quitting smoking, a number of smokers find it absolutely difficult to stop the habit of regularly smoking but it is proven that if you familiarise yourself with this device, you will find it easier to stop smoking. The iClear 30 is not only purchased to reduce smoking, but many consumers are also inquisitive and choose to smoke it as a recreational activity, similar to hookah. This does not imply that the person smokes cigarettes (with tobacco). As the product is new to the market therefore it aims to be highly profitable. Innokin iClear 30 electronic-cigarettes use the following pricing strategies: 1. Product line pricing à ¢Ã¢â€š ¬Ã¢â‚¬Å" this is basically pricing various products within the same product range at diffe rent price points. This means the more features that e-cigarette has, the higher the price. 2. Premium pricing à ¢Ã¢â€š ¬Ã¢â‚¬Å" the exclusiveness of the iClear e-cigarette reflects the high price set. The more unique the product is the higher the price. Question 2 Market segmentation refers to the division of segments into smaller, manageable parts with similar characteristics, needs and behaviours in order to reach a common ground with the target market. Marketers usually use three ways in which to segment their market. This is known as the three Broad Market Segmentation approach. It consists of: 1. Concentrated targeting: This market offers a specific segment which can result in greater knowledge in manufacturing and marketing processes. Any business using concentrated targeting is likely to be successful because it only focuses on one segment and it would therefore be more manageable, but it could act as a threat due to the risk involved in the product failing o r consumers who do not accept the product. This could lead to a dramatic decrease in sales. 2. Differentiated targeting: Businesses that are using this target strategies, targets two or more market segments using two or more different marketing strategies. It involves high costs when businesses are trying to improve manufacturing processes and increasing production. This will cause various other costs to increase. 3. Undifferentiated targeting: This targeting strategy is chosen when businesses avoid differences in the market. Businesses offer one specific marketing offering by focusing on the similarities found in the market segment, as opposed to focusing on the differences. The disadvantage of this target approach is that standardized products can cause economies of scale to be achieved. The broad market segmentation approach our product, Innokin iClear 30 e-cigarette uses is concentrated targeting by focusing on one specific target market and that includes everyone between the ages of 16- 55+ years old. This target market has commonalities, in that it caters for smokers who would like to quit the habit as well as for people who appreciate the uniqueness of the product, as well as the benefits and satisfaction this product offers. It is evident that Innokin achieves greater satisfaction by marketing their product at one specific segment. Various aspects can be taken into consideration when choosing to segment the market. The four dimensions for market segmentation are: 1. Geographic Segmentation The iClear 30 e-cigarette is a well-known product all around the world. It can be used in any country, nation, state, region, city or neighbourhood without people from different places wondering or asking what the is. They might enquire about the nearest place to get one but not about what the actual product is. 2. Demographic Segmentation Age: Users of the e-cigarette comes in different age groups ranging from 16-25, 26-35, 36-45, 46-55 and the 55+ category. The consumers ranging from age 16 to 25 are more likely to go after the different flavours that are on offer for as it is similar to the hookah pipe they tend to be smoking. The age groups from 26 up are more likely to stick to the tobacco or mint flavoured liquid refill as the cigarette satisfaction is what theyà ¢Ã¢â€š ¬Ã¢â€ž ¢re after and you wonà ¢Ã¢â€š ¬Ã¢â€ž ¢t always get that from the other flavours because they taste like sweets and fruit. Gender: The e-cigarette is vaporized by both male and female. It does not create a stigma that ità ¢Ã¢â€š ¬Ã¢â€ž ¢s a male only or female only product. The e-cigarette is completely unisex. Family: E-cigarettes are family friendly as it does not produce harmful smoke but rather vapour. Education: The fact that cigarettes are so harmful to the human body due to the tar and burning of tobacco, we are taught that we shouldnà ¢Ã¢â€š ¬Ã¢â€ž ¢t smoke. With all that said and done, even from a young age, most of us still experiment and eventually end up with smoking as a habit. The e-cigarette was invented to be the non-harmful alternative to smoking as all you inhale and exhale is vapour -which after several tests- has not been found to be harmful to our bodies. Income: People from all different incomes may use the electronic cigarette as the different brands of the device comes in a variety of prices ranging from R200 right up to R1000. Even though the different brands have different prices, they are all the same product and can all use the same liquid refills. 3. Psychographic Segmentation Lifestyle and Social Class: The e-cigarette was invented to create an idea that people who own the device is of a higher social class as those who do not own one. Many smokers are switching from cigarettes to e-cigarettes to improve their lifestyles. 4. Behavioral Segmentation User status: Many people of high statuses are switching from cigarettes to the TWISP electronic cigarettes as t his is the most expensive brand. The TWISP is of a higher quality than the other brands and also has five generations of the e-cigarettes. Usage Rate: Smokers who smoke a packet a day are likely to smoke a 200ml liquid refill in 3 to 4 days. These people are likely to be classified as rich as rich as a 200ml bottle of liquid refill costs R200. Benefits sought: People switch from normal cigarettes to the e-cigarettes to get rid of the horrible smell that comes from smoking. Since its vapour coming from the e-cig, you do not get any lingering smells. The other benefit people look for from the e-cigarette is to eventually quit smoking. This is why there is a homeopathic range of liquid refills. The homeopathic range does not contain any nicotine so it helps users to slowly quit smoking. Attitude: The attitude of the consumer toward smoking the e-cigarette is what will eventually help them to quit smoking. If they continue to smoke an entire bottle of liquid refill per day, the y will never quit smoking unless they switch to the homeopathic range. Question 3 Production- Consumption gaps refer to the place where the goods are manufactured is not necessarily the place in which the goods are consumed. The gaps that affect our product, Innokin iClear e-cigarette are: Space gap: There is a factory in one specific area but the users of these e-cigarettes are located in different areas. This leaves a geographical barrier between the manufacturer and the consumer. Information gap: First time, uninformed buyers might not have sufficient knowledge on this electronic cigarette. A cigarette smoker, who is reluctant on quitting, might decide not to buy an electronic cigarette because they are not very familiar with this product and the easier alternative would be to purchase cigarettes because ità ¢Ã¢â€š ¬Ã¢â€ž ¢s cheaper and easily accessible. An electronic cigarette also requires lots of effort and discipline when trying to kick the habit of tobacco, som e people simply donà ¢Ã¢â€š ¬Ã¢â€ž ¢t have the time or patience and therefore return to smoking cigarettes. Value gap: The manufacturer and the consumer of the iClear e-cigarette must agree on the price of the e-cigarette. If consumerà ¢Ã¢â€š ¬Ã¢â€ž ¢s perception of the product is too expensive, consumers will purchase a cheaper alternative or a cheaper brand of e-cigarettes. All these Production-Consumption gaps can seriously hamper sales for Innokin and this could lead to a drastic decline in production and market share for this company. There are ways in which these gaps can be closed by identifying the Marketing mix that Innokin uses for the iClear e-cigarette. The marketing mix entails the product, price, place and promotion. Product: iClear e-cigarette It is of a great quality. This product is not hazardous and does not produce secondary smoking because it is simply heated nicotine vapour. This e-cigarette can be reused. There are a variety of flavors to choo se from and these appeals to users. This will help close the value gap and increase sales. People will add greater value to the product because of all the advantages this product serves. Instruction manuals are distributed when this e-cigarette is bought by consumers. This closes the information gap because more people will become informed as to how the product works as well as the benefits thereof. This will cause sales to increase due to word of mouth. The internet also closes the information gap because if people want to find out more about the product, they can simply research it or they can log onto the companyà ¢Ã¢â€š ¬Ã¢â€ž ¢s website. Price: This refers to the price at which the e-cigarette is sold for, taking into consideration all input costs. The iClear e-cigarette retails at a price of R200- R1000. The price range is dependent in the type of e-cigarette consumers wish to purchase. Innokin has a competitive advantage because its competitors, Blu and other Chi nese imitations usaully charge more for e-cigarettes which are of a lower standard and quality than Innokin. This closes the value gap because consumers will agree that this is an acceptable price range that is charged for the iClear e-cigarette because of its outstanding quality that the consumer will derive from purchasing this product. Place: This refers to where the product can be purchased. The Innokin, iClear e-cigarette can be found in most shopping centers and in malls. A wide variety of electronic cigarettes can also be found in high-tech, gadget shops as well as tobacco shops. iClear e-cigarettes can also be purchased online through OLX or Gumtree. This closes the space gap because this product is easily accessible and it can be found in most malls. Promotion: This normally refers to freebies consumers get when purchasing a specific product. With every iClear e-cigarette purchased, consumers get a free liquid nicotine refill. This will increase sales because mo re people will start buying products and they will save money by having to purchase additional refills. This is also closes the value gap. Question 4 Due to the uniqueness of the product there is more than one type of positioning method used; one based on benefit positioning and another on competitor positioning. Competitor positioning would point to the fact that the company can claim that the Innokin iClear 30 E-Cig is not only healthier but can be used as an alternatively cheaper and more helpful way of quitting or reducing ones intake of cigarettes. Since there is no tar sometimes less tar depending on the syrup one buys for the Innokin iClear it affects ones health on a lower scale than that of cigarettes. A packet of cigarettes on average cost between R22-R35 a packet, a bottle of syrup cost about R50 albeit the fact that it takes longer to smoke a bottle of syrup than a actual packet of cigarettes. The syrup that is smoked also comes in not only a variety of flavours but as well as strength of the syrup once it reaches ones lungs, to help curb or completely remove the need for a cigarette. Benefit positioning would speak to the convenience of the actual product no lighters are needed to smoke, wind as a problem becomes reduce to zero percent(considering the wind can blow out a cigarette or make it difficult to light) and it can be smoked by a touch of a button meaning no pre-mature killing. I suggest the company take up a user positioning strategy to capture a market share mostly ruled by cigarette companies. This would be best achieved by personalisation of the product to a particular shape, style, colour preference or engraving of a userà ¢Ã¢â€š ¬Ã¢â€ž ¢s name on the Innokin iClear 30 E-Cig. This allows the buyer of the product to have a sense of ownership and uniqueness about the product. This in combination with the other strategies would not only raise the profile of the company but position the Innokin iClear 30 E-Cig as a clear ri val to any brand of cigarettes out on the market. In conclusion, based on the above mentioned information, Innokin iClear 30, it is evident that the marketing strategies used, are working well with the product and it is inline with the objectives the product hopes to achieve. Success can be measured by the success achieved by Innokin and the turnover the company received since its inception. Don’t waste time! Our writers will create an original "INNOKIN iClear E-CIGARETTE Case Study" essay for you Create order